The Verna Hair & Body Method

Nourish. Protect. Retain.

The Verna Hair & Body Method is a 14-day, trichology-informed system designed to support scalp wellness, reduce breakage, and help you retain the hair you naturally grow through consistent care and healthy habits. The Verna Hair & Body Method requires patience and commitment, and it may last six months to a year.

The Method

Day 1: Reset

  • Professional scalp assessment and microcurrent massage

  • Scalp exfoliation and hair mask with hydrotherapy

  • Customized scalp treatment and trim

  • Installation of the Signature 14-Day Braid-Down

Days 1–6: Protect

  • Keep the braid-down neat with low manipulation

  • Use your recommended scalp care products as directed

  • Sleep with a satin bonnet, scarf, or pillowcase

  • Avoid heavy oils and product buildup

Day 7: Refresh

  • Cleanse the scalp using your recommended shampoo

  • Condition braids lightly avoid your scalp.

  • Allow your braid-down to dry completely before covering your hair.

  • Continue your scalp treatments as directed.

Days 8–13: Maintain

  • Continue your home-care routine

  • Protect your hair at night

  • Avoid excessive styling and tension

Day 14: Renew

  • Return for reinstall braid-down

  • Scalp exfoliation and hair mask with hydrotherapy

  • Customized scalp treatment

  • Installation of the Signature 14-Day Braid-Down

  • Track your progress and adjust your regimen as needed

Hair & Body Habits

  • Drink water at a minimum of a half gallon per day.

  • Eat a balanced, protein-rich diet with nutrient-dense foods (such as fresh greens and steamed veggies).

  • Prioritize rest and manage stress (aim for 8 hours of sleep or more).

  • Stay consistent with your home-care routine.

Recommended Home Care

Customized recommendations may include professional products from Simone Trichology and/or Advanced Trichology according to your scalp and hair needs.

The goal of The Verna Hair & Body Method™ is simple: create healthy habits that support scalp wellness, minimize breakage, and help you retain the hair you grow.

Individual results vary. This method supports healthy hair practices and is not intended to diagnose, treat, cure, or prevent medical conditions.

Start Here

Nurturing your scalp is self-care

The Verna Hair and Body Head Spa utilizes a holistic approach that focuses not only on scalp health but that of the entire body. I utilize my expertise as a licensed cosmetologist and clinical herbalist to craft a soothing and informative experience for each guest. Every ingredient is intentionally chosen and mixed by me. Some ingredients are from my own garden. My products are entirely plant-based and my practice is informed by ancestral practice. It is my goal to create a soothing and healing environment, an escape from the busy day-to-day, where HEALING is priority. 

  The use of herbs, flowers, clays, and oils is inspired by the ancient self-care rituals of our ancestors from around the world - Africa, India, and Japan. Our wellness practice focuses not only on scalp care but on relieving tension and getting you back to a place of balance.

A woman having her hair colored by a hairstylist in a salon, with shelves of hair products and a mirror in the background.
Spa tray with a succulent plant, a soap bar with herbal ingredients, a bowl of rose petals, a bowl of pre-packaged herbal tea, and several small bottles, on a decorative surface.
Woman gets her hair washed at a salon sink as a stylist rinses her hair with a handheld showerhead.

Getting into head spa Indulgence!

Your scalp analysis allows us to create the best herbal blend for your unique head spa!

CONSULTATION: Scalp and hair analysis is given in order to determine and formulate a unique herbal head spa blend.

SCALP MASSAGE: A shoulder, neck, and head massage to relax and encourage blood circulation to the head.

CUSTOM HERBAL BLEND: Your unique blend of herbs and flowers is prepared fresh, according to your scalp analysis and goals.

HERBAL APPLICATION AND SCALP MASSAGE: Your customized herbal blend is applied to your scalp for exfoliation and massage.

SCALP AND HAIR CONDITIONING THERAPY: Stimulating your follicles with nano steaming and encouraging the full absorption of nutrients and minerals of your unique herbal head spa blend.

HERBAL OIL APPLICATION: A infused herbal oil is applied to the scalp and hair to seal and protect your hair strands.

HERBAL TEA DRINK: An aromatic herbal tea served to close your head spa ritual.

Book A Head Spa Treatment
A woman is getting her hair washed at a salon while lying back in a sink, with her eyes closed and a towel around her shoulders.

satisfied clients

  • A woman with long, wavy hair that is a reddish-brown color, wearing a white sleeveless top, standing near a plain white wall with a no-smoking sign and a handicap accessible button.

    Lisa Y.

    “My color turned out perfect; it was just like I imagined.”

  • A woman with dark hair smiling at the camera in a casual setting.

    Kaitlyn

    “ Mikko is the bomb! I’ve been going to her since I was fourteen years old! She has grown my hair out from when it had been damaged from relaxers in which she’d convinced me to go without the relaxer. I’ve been natural for a few years, and my hair is much healthier”.

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